What is BJJ?

Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.

Why learn BJJ?

Whether you are a fighter or just after some self-defense skills BJJ gives you the ability to defend yourself from a hostile opponent. Jiu-Jitsu is one of the most effective self-defence martial arts you can train — after only a few weeks of training, you should hold a large grappling advantage over an untrained opponent.